embodied liberation_

Everything is an experience & you are welcome as you are. It is a connection between the conscious and unconscious through the art of letting go. Beginners and experienced alike are welcome. A 3-4 hour journey into self-exploration supported by a clear framework in a safe container. We will guide you into your unfolding, where we will physically explore all parts of the self, the light, and the shadow.

Facilitator:
Stephanie Dicke: http://basel-kundalini-yoga.ch
Astrid Hübner: http://astridhuebner.com

We begin and end in a powerful group circle. Your intention invites you to dynamic meditation, according to OSHO, which activates your physical armor. From stillness, you will be guided through a body scan on a Neurotransformative Breathwork journey, expanding us into an energetic field. Once we have opened our body and heart space, we dive deeper into the layers of our being beyond our ego and mind. We end up with integration. This transformational method is a holistic experience. Are you ready to let go of the reason that is constantly controlling and analyzing? Recognize self-sabotaging patterns of behavior? To let go of the unknown?

We want to create a safe space for unfolding and transformation. We ask that you share something about your motivation and background: https://astridur.as.me/embodiedliberation

Saturday, February 11, 2023, 10.00 - 14.00

Raum für mehr, Schlüsselberg 10, Basel
77 CHF
Bring a Friend: 67 CHF

Maximum 12 participants

Questions: +41798456231
Sign-Up: https://astridur.as.me/embodiedliberation