I AM
ÁSTRIÐÚR
.
Carrying the Archetype of Love.
I believe that everything in the universe is made up of energy, and by connecting with this energy, you have the power to transform your life in ways beyond your imagination.
At the heart of transformation is the journey to self-love—understanding that love starts with you. By integrating your thoughts (IQ), emotions (EQ), and body wisdom (SQ), you can live more fully, authentically, and powerfully.
Self-love means embracing both your strengths and vulnerabilities. It’s about releasing judgment, healing wounds, and letting compassion flow through you. As you journey through this process of love, you unlock the deeper essence of life—experiencing it as a beautiful dance of energy, intention, and connection.
In my practice, I help you clear and unblock your chakras, allowing your energy to flow freely. This balance nurtures both your masculine and feminine energies, guiding you toward inner harmony and your highest potential.
Love is the key to the life you truly desire.
Love empowers you to face challenges.—
Love empowers you to face challenges, live authentically, and build deeper relationships. Life is about growth, exploration, and connection, and through love, you learn to live adventurously, fully present in each moment.
a wealth of experience.—
Drawing from my experience, I guide you toward self-discovery, empowerment, and personal growth, helping you apply these lessons in your daily life. Ultimately, life is a journey of learning to love yourself, trust your inner wisdom, and align with the flow of energy around you. When you embrace this, you unlock the door to living more fully and freely.
I focus on creating a safe and nurturing space that honors your individual journey. —
My approach is grounded in consent & boundary work, trauma-sensitivity, and self-development. I support you in peeling away the layers that prevent you from fully receive and allow love in your life, helping you deepen your relationship with who you truly are—beyond roles, expectations, or societal norms.
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I work in person or online, with individuals or groups.
My clients are Men and Women, that are committed to their Personal Growth and are ready to explore deeper levels of self-transformation. -
Aguahara Watertherapy Training L1 with Alexander Siebenstern I 2024
Aguahara Watertherapy Intensive with Alexander Siebenstern I 2024
ICF International Coach Training with Evolvia I 2024
WIM HOF Fundamentals I 2024
International School of Temple Arts I 2023, 2024
TRE (Trauma Release Exercises) with Steve Haines I 2023
Women's Sexuality & Empowerment with Susanna Diamon I 2022
Priestess Awake Training with Luzia Mara Schucan I 2022
Sacred Rage with Deep Feminine Mystery School I 2022
Medicine Wheel of the New Earth with Luzia Mara Schucan I 2022
Body, Sound, & Breath with Dearmouring Arts I 2021
Internal / External Dearmouring with Dearmouring Arts I 2021
Neurotransformative Breathwork with Susanna Diamon I 2021
Tantra Teacher Training with Innercamp I 2021
Erotic Soul Power & The Erotic Reset II with Susanna Diamon| 2021
The Ritual of Cacao with Cacao Laboratory | 2020
Usui Reiki Level 1 with Tashina Viola Healing | 2020
Fascia Trainer at the AHAB Academy | 2020
Massage Therapist for Wellness/Fitness & Health Prevention at Body & Soul | 2019/2020
Lomi Lomi Nui Massage at ACEK | 2019
Thai Yoga Massage Workshop with Zoltan Gyorgyovics | 2019
Sequencing with Mark Stephens | 2019
Yoga and TCM with Tiffany Cruikshank, Yoga Medicine | 2018
Vinyasa & Yin Yoga Teacher Training (200 RYT) with Martin Becker | 2018Dipl. Designer visual Communication at FHD | 2007
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Breathwork, Dearmouring, Pranayama, Cold Water Exposure, Trauma & Nervous System, Tantra Kriya Yoga, Yin & Kundalini Yoga, Conscious Touch, Meditation, Trance Journeys, Movement & Embodiment, Spirituality, Science, Human Design, Intimacy and Sacred Sexuality.