I AM
ÁSTRIÐÚR
.
Carrying the Archetype of Love.
I believe that everything in the universe is made of energy, and through the act of creation, you have the power to connect with this energy and transform your life in ways beyond imagination. When you align with this flow, you unlock the potential to create, heal, and manifest the life you truly desire.
I unite Healing Arts with Creative Design as a Dipl. Visual Designer, passionate about helping people or holistic entrepreneurs create authentic brands and share their message with the world.
At the heart of transformation lies the journey to self-love—understanding that love starts within. By integrating your thoughts (IQ), emotions (EQ), and body wisdom (SQ), you can live more fully, authentically, and powerfully.
Self-love means embracing both your strengths and vulnerabilities—releasing judgment, healing wounds, and allowing compassion to flow freely. As you walk this path, you unlock a deeper connection to life—a beautiful dance of energy, intention, and presence.
In my practice, I help you clear and unblock your chakras, allowing your energy to move freely. This balance nurtures both your masculine and feminine energies, guiding you toward inner harmony and your highest potential.
Love is the key—to your personal growth, your business, and the life you truly desire. Let’s unlock it together.
Love empowers you to face challenges.—
Love empowers you to face challenges, live authentically, and build deeper relationships. Life is about growth, exploration, and connection, and through love, you learn to live adventurously, fully present in each moment.
a wealth of experience.—
Drawing from my experience, I guide you toward self-discovery, empowerment, and personal growth, helping you apply these lessons in your daily life. Ultimately, life is a journey of learning to love yourself, trust your inner wisdom, and align with the flow of energy around you. When you embrace this, you unlock the door to living more fully and freely.
My approach is grounded in consent and self-development.
I help you peel away the layers that block love from flowing freely into your life, guiding you to deepen your connection with your true self—beyond roles, expectations, and societal norms. Together, we'll unlock your authentic essence and empower you to embrace your worth with confidence.
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I work in person or online, with individuals or groups.
My clients are Men and Women, that are committed to their Personal Growth and are ready to explore deeper levels of self-transformation. -
Kundalini Bodywork with Elliot Saxby I Currently 2025
Reiki Master with Elísa Butt Davíðsdóttir I 2025
Aguahara Watertherapy Training L1 with Alexander Siebenstern I 2024
Aguahara Watertherapy Intensive with Alexander Siebenstern I 2024
ICF International Coach Training with Evolvia I 2024
WIM HOF Fundamentals I 2024
International School of Temple Arts I 2023, 2024
TRE (Trauma Release Exercises) with Steve Haines I 2023
Women's Sexuality & Empowerment with Susanna Diamon I 2022
Priestess Awake Training with Luzia Mara Schucan I 2022
Sacred Rage with Deep Feminine Mystery School I 2022
Medicine Wheel of the New Earth with Luzia Mara Schucan I 2022
Body, Sound, & Breath with Dearmouring Arts I 2021
Internal / External Dearmouring with Dearmouring Arts I 2021
Neurotransformative Breathwork with Susanna Diamon I 2021
Tantra Teacher Training with Innercamp I 2021
Erotic Soul Power & The Erotic Reset II with Susanna Diamon| 2021
The Ritual of Cacao with Cacao Laboratory | 2020
Usui Reiki Level 1 with Tashina Viola Healing | 2020
Fascia Trainer at the AHAB Academy | 2020
Massage Therapist for Wellness/Fitness & Health Prevention at Body & Soul | 2019/2020
Lomi Lomi Nui Massage at ACEK | 2019
Thai Yoga Massage Workshop with Zoltan Gyorgyovics | 2019
Sequencing with Mark Stephens | 2019
Yoga and TCM with Tiffany Cruikshank, Yoga Medicine | 2018
Vinyasa & Yin Yoga Teacher Training (200 RYT) with Martin Becker | 2018Dipl. Designer visual Communication at FHD | 2007
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Breathwork, Dearmouring, Pranayama, Cold Water Exposure, Trauma & Nervous System, Tantra Kriya Yoga, Yin & Kundalini Yoga, Conscious Touch, Meditation, Trance Journeys, Movement & Embodiment, Spirituality, Science, Human Design, Intimacy and Sacred Sexuality.