energetic balance and self-mastery
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Kundalini Bodywork

Imagine a powerful, untapped force coiled at the base of your spine, waiting to rise and ignite every aspect of your being. This ancient energy is called Kundalini — a potent life force that holds the key to profound transformation, heightened awareness, and deep inner peace.

Kundalini energy is a transformative force that guides you to shed the physical and emotional armor that keeps you stuck in patterns of tension and disconnection. Through breathwork, mindful touch, and energetic activation, Kundalini bodywork creates space for profound healing and alignment.

Kundalini bodywork refers to physical and energetic practices aimed at activating, balancing, and channeling the Kundalini energy. Kundalini is described in yogic traditions as a powerful life force energy that lies dormant at the base of the spine, often symbolized as a coiled serpent. When awakened, this energy is believed to rise through the chakras (energy centers) along the spine, leading to heightened spiritual awareness, personal transformation, and sometimes intense physical and emotional experiences.

6. Sound Therapy

  • Incorporating gongs, crystal bowls, or chanting to shift energetic frequencies and help the body align with the Kundalini flow.

7. Emotional Release

  • Practices aimed at clearing emotional blockages that may hinder the smooth flow of Kundalini energy.

I guide into the following key elements:
1. Kundalini Yoga Kriyas

  • Combines breathwork (pranayama), specific physical postures (asanas), chanting (mantras), and meditation to stimulate energy flow.

  • These sessions are often intense and dynamic, designed to clear energy blockages and awaken the Kundalini.

2. Breathwork

  • Techniques like alternate nostril breathing or rapid breathwork are used to shift energy patterns, increase oxygen flow, and activate energetic centers.

3. Somatic Movement & Bodywork

  • Focus on gentle, conscious movement to release stored trauma and energetic blockages.

  • I guide through slow, intuitive movements to access deep states of body awareness.

4. Energy Healing (Reiki and Similar Modalities)

  • My hands sense the energy field to support Kundalini and balance the body's energy wheels.


    5. Massage and Acupressure

    • Focus on specific points along the body's energetic pathways (meridians) to stimulate energy flow and release blockages.

  • I want to share my gratitude for you in teaching me, how to run the energies. I’ve had some powerful self-love sessions, where I can touch my stomach below my belly button and the energies instantly come flowing strongly. That spot is my sacred spot.

    Tim

  • I feel my body more and the energy as it flows back inside—inner Flow-State. I learned not to do anything after, and let everything resonate and integrate.

    Lynn

  • after a long time, I felt terrific in my body again, pure healing that penetrates every cell. I soon noticed this bond with you, which made me feel protected and carried throughout the session. I could let myself go. The treatment itself felt nourishing and strengthening.

    C.

  • I appreciate your intuitive tuning in to me in the moment of what is there that day and guiding me; every experience felt right to me and gave me exactly what I needed this day. I feel deeply relaxed afterward, and things on other levels resolve. My whole system is balanced.

    Sharon

Kundalini bodywork is a journey of profound self-discovery and liberation. —

A Kundalini Bodywork Session is 90-120 minutes. Each session is bespoke depending on the client's requirements. Contact me directly to discuss the type of session that you’d love to have. Sessions can be booked in packages.

    • 15 min Discovery Call

    • Intention

    • Kriyas

    • Energy Flow and Chakra Activation

    • Meditation

    • Breathwork & Pranayama

    • Bodywork along the energy lines & acupressure

    • Sound

    • Emotional release can occur as energy blockages are cleared, but the primary outcome is often a heightened sense of spiritual awareness, clarity, and energetic balance.


    *Session is tailored to each individual´s emotional, mental & physical health.

    • Focus: Awakening and moving Kundalini energy up through the chakras to achieve spiritual enlightenment and energetic balance.

    • Techniques: Involves dynamic breathwork (pranayama), physical postures, energy tapping, mantra chanting, and meditative practices designed to release energetic blockages.

    • Intent: Primarily focused on spiritual awakening, increasing vitality, and accessing higher states of consciousness.