Book Now: Transformative Group Circle for Healing & Reconnection, Releasing Internalized Shame and Finding Connection 🌿
📅 Date: Sunday, 8th December 2024
⏰ Time: 10:00 am – 5:30 pm
📍 Location: Solsetrid, Skrauthólar 4, Kjalarnes, 162, Iceland
💰 Price: ISK 8000-11000 per person (Limited to 12 participants)
🔗 Book Now: Secure Your Spot
Releasing Internalized Shame and Finding Connection
Internalized shame can often be the unseen force that keeps us feeling small, disconnected, and bound by unprocessed emotions. This transformative group circle, led by Astrid, creates a powerful, safe space for those ready to break free from the burdens of internalized shame and suppressed emotions. Through collective healing practices, breathwork, and body de-armouring techniques, participants can reconnect with their authentic selves, allowing natural energy to flow freely and openly.
What You Will Experience:
Body De-armouring Practices: Releasing held tension and stress within the body to ease physical and emotional pain.
Breathwork: Reconnect with your body’s life force to reach deep, shamanic healing states.
Self-Bodywork Techniques: Practical ways to identify and release personal blockages, empowering you with tools for ongoing healing.
Tantra/Kundalini Practices: Access your sexual energy to transform and reawaken parts of yourself.
Emotional Release: Let go of repressed emotions safely, gently, and with the support of a nurturing community.
Grounding & Integration: Learn essential skills for grounding these experiences, enabling you to feel centered and empowered long after the circle ends.
Group Process Circle: unfolding organically in this living workshop
The Power of Collective Healing
The workshop’s holistic approach brings together emotional healing, trauma release, and self-awareness practices that can positively impact relationships, sexuality, and self-perception. Together, we’ll create a supportive community for sharing, healing, and rebuilding a compassionate relationship with our bodies and emotions.
Who is this for ?
Anyone ready for personal growth, healing, and transformation.
Anyone open to exploring themes around sexuality, relationships, and emotional release.
Those seeking support in understanding and overcoming internalized shame in a safe environment.
Aftercare and Support:
Post-Workshop Zoom Call: An online follow-up session to reconnect, reflect, and continue the healing journey.
One-on-One Follow-Up: Optional private sessions for deeper support and personal processing.
For questions, contact Astrid: astridhuebnercom@gmail.com
Take a courageous step toward healing and embrace this chance to release shame, access profound healing, and open the door to a more empowered, connected life.