RISE
Commit to true transformation.
4 Day breathwork & TRE
.
25 - 28 DECEMBER 2023, 10 AM CET / ONLINE
RISE
THE DEEPEST CHANGE IS WHEN THE BODY CHANGE.
Experience the power of a deep letting go by gently opening your body with Conscious connected Breathing and shaking free of trauma with Tension & Trauma Releasing Exercises (TRE) to increase the resiliency of your body and return to a state of inner peace. Connect to your true self and transform what's holding you back.
4x 90 MIN ONLINE SESSIONS, 10 AM CET — 97 CHF
BOOK HERE
25.12. 10 AM CET ¥FEEL
Activate powerful primitive somatic reflexes to Release into more safety, freedom, and joy with trauma Releasing Exercises(TRE), an innovative series of exercises assisting the body in releasing deep muscular patterns of stress, tension, and trauma.
26.12. 10 AM CET ¥LET GO
Liberate and expand from the inside with Trauma Releasing Exercises (TRE) and conscious connected breathing.
27.12. 10 AM CET ¥RISE
Recognize your unique magnificence WITH NEUROTRANSFORMATIVE BREATHWORK.
28.12. 10 AM CET ¥CONNECT
Invite a direct inflow of pleasure with the power of conscious touch & TANTRIC BREATHING.
“We are here to remember.”
Wow, war das eine Erfahrung! – Gregor
What a journey. I have NEVER experienced a Breathwork journey like this. I completely deep-dived into the sound worlds, carried away and immersed in Bliss. – Mio
Tensions and old emotions were allowed to show up, be experienced, and let go. The guided tools for emotional release were beneficial to relax and let go even better after the conscious tension in the whole body. And the energy could flow more freely in the body with sensations such as warmth and tingling. Thank you for your being. – Mario
Disclaimer
People with epilepsy, uncontrolled high blood pressure, cardiovascular diseases, previous heart attacks, and glaucoma are not advised to do breathwork.
If you’re pregnant, you’re not advised to practice breathwork without a doctor's consultation.
If you have asthma, consult your doctor before joining a session and bring your inhaler.
Legal Notice
My work supports the activation of self-healing abilities and does not replace the diagnosis or treatment of a doctor or naturopath. If you suffer from physical or psychological issues, I recommend seeing a doctor, naturopath, or psychotherapist.