reveal your vibrant, authentic self from the inside out.—

Dearmouring
Tantric Bodywork
Coaching for Authentic Leadership

Queendom
of Healing Arts & Pleasure.

How do you nurture both your emotional sensitivity and strength?
What past wounds are still holding you back from fully embracing life?
How would balancing nurturing and action bring you more freedom?
How can you better balance your softness and resilience?
What would unlocking your true potential look like for you?

— restore balance by releasing physical and emotional armor, making space for inner nurturing and external empowerment.

—
I believe that everything is energy, and by tapping into it, we can transform our lives. My philosophy is rooted in self-love—integrating mind, emotions, and body wisdom to live authentically and adventurously. I focus on balancing feminine and masculine energies, reclaiming personal power, and embracing self-responsibility.

With expertise in Dearmouring, Bodywork, Yoga, Tantra, Breathwork, and Coaching, I create safe, trauma-sensitive spaces for self-discovery and empowerment. My goal is to help others deepen their connection to themselves and align with life's energy.

Love,
ÁSTRIÐÚR aka Astrid


Awaken Your Energy:
A 6-Day Kundalini Training Inspired by the Elements 

— Solsetrid, Iceland
This is more than a training—it’s a path to rediscover your true self and unlock your full potential.

  • Experiencing the outside and inside in a new way. Astrid directs and maintains the space so that nothing "must," but everything is allowed. I felt infinitely safe and accepted

    Marina

  • You see me through my shit, my shadows are allowed, and by doing so, I feel liberated and unarmoured. Thank you for your guidance, support, experience, openness, and empathy. It gives me trust that the best version of the new, authentic 'me' will be born.

    Veronique

  • One of many things I benefitted from our sessions were the profound intuition skills she demonstrated, and the trusting space she provided.

    PKN

  • I had a Dearmouring session with Astrid and Michael. It was a profound step in my process to work out the trauma and reconnect with my body and soul.the space they create and the safety is beound words.their work together is as they are as one .the level of understanding and space of non judgement and openness is so important and it is really felt.

    Elisa

  • Conversations about topics were possible, that were previously too painfull to talk about. I am grateful, my panic attacks no longer block me.

    Tom

  • I realized how healing the phrase “you’re not alone” was for me / is for me.

    Emilie

  • I feel that you helped my body release and regain balance.

    Kasia

18 January 2025
One Day retreat:
Awaken Your Life Force 

— Sænautasel, Iceland
Are you ready to unlock your inner energy, release emotional blocks, and reconnect with your body’s natural vitality?

.Open up the power of your innate body wisdom—.

Dearmouring is a transformative journey of self-discovery to embrace your wholeness.

Tantric Bodywork offers a path to deeper healing, self-love, and full expression

Embodiment Coaching for Authentic Leadership and Self-Love.