The Unmasking Journey

— Come Home to the Truth of Who You Are.
— Astridur

We all wear masks—crafted to protect, to perform, to fit in. But beneath them lives your truth: vibrant, wise, and whole. The Unmasking Journey is a return to your body as truth-teller, to the voice you silenced, to the pleasure and creativity waiting underneath.

What is The Unmasking Journey?

The Unmasking Journey is not about fixing yourself.
It’s a return.
To your body as truth-teller.
To the voice you silenced.
To the pleasure and creativity waiting underneath.

This path invites you to soften old defenses, reclaim your intuition, and move from survival into soulful expression.
Here, vulnerability becomes strength.
Your emotions become alchemy.
And your essence—unmasked—is finally free to lead, create, and connect.

Let this be your invitation back to yourself.
Not who you think you should be—who you already are.

Welcome—I am Your Guide for the Unmasking Journey

I'm Ástriðúr, and I believe your most radiant life begins when you dare to be truly seen – starting with yourself. I create sacred space, guided by the undeniable wisdom held within your body, to help you Hi, I’m Ástriðúr (also known as Astrid). My life's work, guided by the spirit of Aloha and deep respect for the body’s innate wisdom, is dedicated to helping you shed the masks and return to your inherent wholeness. Rooted in self-love and energy awareness, I weave together breath, sound, movement, and intuitive touch to support your healing, alignment, and the blossoming of your authentic, unmasked self.

— Ástriðúr (aka Astrid)

Explore the Pathways to Unmasking—

You've felt the pull towards shedding the masks, towards coming home to your truth. The Unmasking Journey is a sacred path, and there are many ways to walk it. Explore the ways we can journey together, designed to meet you exactly where you are.

UNMASK—Your 1:1 Deep Dive into Wholeness

For intimate, tailored support to explore your unique patterns, navigate your landscape, and unlock lasting transformation guided by your body’s wisdom.

Learn More & Book

Group Journeys

Connect, learn, and transform within the powerful container of community through retreats, workshops, and immersive programs.

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Free Resources

Explore articles, free courses, and insights to support your journey of unmasking and embodiment at your own pace. Welcome to donate for my work of he(art).

Explore Resources

An Invitation / Next Steps—


The Unmasking Journey is not a formula or a quick fix. It’s a path of presence, depth, and soul-led reclamation. For truth-seekers, creatives, and visionaries ready to live, love, and lead from truth. For those tired of hiding, longing to be seen—fully, tenderly, powerfully. If you’ve come this far, something in you is ready. To unmask is to reclaim your light. And I’m here to walk with you—through the shadows, into your radiant self. — Ástriðúr

  • It clearly "clicked" and my polarity issue vanished into thin air. This was clearly noticeable in my encounters. It feels so good to feel that I am exactly right the way I am and to trust that I attract people who want to grow with me and dance through life. Thank you for mirroring me and giving me the space in such a playful way to be able to accept my strength.

    Tom

  • Experiencing the outside and inside in a new way. Astrid directs and maintains the space so that nothing "must," but everything is allowed. I felt infinitely safe and accepted

    Marina

  • You see me through my shit, my shadows are allowed, and by doing so, I feel liberated and unarmoured. Thank you for your guidance, support, experience, openness, and empathy. It gives me trust that the best version of the new, authentic 'me' will be born.

    Veronique

  • One of many things I benefitted from our sessions were the profound intuition skills she demonstrated, and the trusting space she provided.

    PKN

  • I had a Dearmouring session with Astrid and Michael. It was a profound step in my process to work out the trauma and reconnect with my body and soul.the space they create and the safety is beound words.their work together is as they are as one .the level of understanding and space of non judgement and openness is so important and it is really felt.

    Elisa

  • Conversations about topics were possible, that were previously too painfull to talk about. I am grateful, my panic attacks no longer block me.

    Tom

  • I realized how healing the phrase “you’re not alone” was for me / is for me.

    Emilie

  • I feel that you helped my body release and regain balance.

    Kasia