RAPID TRANSFORMATION
Coaching Programm

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I met the feeling of "being alone," the connection with everything, and my deepest inner core. Experiencing the outside and inside in a new way. Astrid directs and maintains the space so that nothing "must," but everything is allowed. I felt infinitely safe and accepted.
— Marina

You can break the body, but never the soul.

For everything you do for yourself,

the Crown, you never take off,

investing in your Queendom,

feel those higher frequencies radiating through your entire being,

What frequency do you tune into every day:

Fear 1.10 or Joy 5.40 —

  • Do you dare to take up your space?

  • Do you have enough of the tidy boxes of the conventional and want to speak the language of the untamable?

  • Do you catch yourself with unfulfilled desires?

  • Do you think there's more to life than pleasing others?

  • Do you want to free yourself from shame about your body?

  • Do you want to release blockages that hinder your life force?

  • Do you long to enjoy your sexual creative energy safely?

  • Do you want to tune in to a clear YES to me frequency?

  • Do you dare to dance along the nights free?

  • You can.

Unfold your true love, enjoy your elemental, sexual creative power. Intention, breath, voice, and movement are your portals. Come dance with me and become one. Unleash the primal and divine in you. Let yourself fall, slowly and sensually, powerful and empowered. Raise your frequency. Become magnetic.

PLEASURE
AWAITS
BEHIND PAIN

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It IS hard to truly live your authentic self, especially if your being has experienced fear and has put on a mask as armor from the other.

I have experienced this myself.

I felt insecure in my body. For a long time, I looked for confirmation on the outside, sought love through sex, felt cut off on the inside, and perceived vulnerability as a sign of weakness. I was ashamed of my sexual energy, spun on the merry-go-round of pleasing for a long time, hid behind a masquerade for fear of rejection, did not respect my needs and desires, could not express my boundaries clearly, and did not know how to self-regulate my nervous system.

When I got to my primal wound of "I am not worthy," the veils fell. I realized the price I paid to make real connections by giving away my power.

My body is my temple, and my sexuality is always mine; I choose with whom I share my sexual energy. When my soul comes home, a universe opens up, and I feel whole.

A new era of inner leadership. Are you next?

“ I feel so grounded, safe, and secure in my body. Your journey allowed my life force to flow into every part of my body down to the last fiber - everything is now whole and filled with the calm power of trust. The puzzle pieces in my body were allowed to connect, and I felt my body fully taking possession and experiencing it. Wonderful! The connection to me, my body, heart, and womb space occurred yesterday as desired. I plan to continue to hold it through my breathing or reconnect when needed. I thank you from the bottom of my heart for your presence and how you open and have the space for boundless trust - I feel that we who come to you, our souls, are also your children! You are a wonderful mother. Yesterday I didn't go to the bus stop but was drawn across the Rhine. Since no one else was there, I sang and blared the whole way, it flowed out of me, and I felt the power, power of creation, joy, and grace - the experience of the breath journey carried me there. I am also so grateful for this moment, my resonance."

– Claudia


Month 1: reset your mindset
turn up your frequency (IQ)

Breakthrough
Recognize your unique magnificence, change your perspective, uncover and exchange limiting beliefs. Say goodbye to toxic connections and attachments. Move from victim consciousness to self-responsibility.

Invitation: Consent Work, Coaching, Meditation, breathing, mindful & somatic embodiment exercises


Month 2: set a powerful intention to align with love or above (EQ)

Experience the power of a deep letting go by gently opening your body to increase your energy flow, embody release, and reconnect quickly.

Possible somatic healing arts: Breathwork, Body Dearmouring, Sexual Healing, Emotional Release and integration, Trauma Healing, Inner Child Work, Shake Free with TRE (Trauma, Stress & Tension Release Exercises), Energywork, Active Meditation

Acceptance: Feeling & Letting Go
learning to be with everything, honoring it

Month 3: self-leadership
Stand your truth (SQ)

Create your new future and realize the multidimensional possibilities from a more awake consciousness and vibrant shining radiancy.

Empowerment: Authenticity. the connection of mindset and feeling, Move from reaction to reflection. Possible Management.

Come home in your body.
Express your needs
Know your desires
Trust your Guts
Respect your boundaries
Own your shit
Say yes to no!

We define your Journey together

  • 1x 120-minute kick-off RAPID TRANSFORMATION Discovery call

  • Alternating weekly deep in-person transformation sessions / Zoom calls for check-in/coaching/Q&A and personal teachings

  • Ongoing support via WhatsApp/telegram

  • Homework, integration & referrals

    I want you never to take your Crown off.

    Invest in yourself

In my holistic approach, I exclude nothing. Embodiment practices and somatic healing arts interweave with ancient teachings to bring you the best possible. After three months with me, you will:— 

  • Feel connected and safe in your own body.

  • Move from pain to pleasure.

  • Awaken your life force (Qi).

  • Understand the universal principle of polarities.

  • Experience the power of healthy boundaries.

  • Take your space to express your desires and needs without shame.

  • Recognize your self-worth.

  • Find joy in healthy intimacy in relationships.

  • Feel your physical awakening.

  • Align your emotional waves.

  • Shed limiting beliefs.

  • Internalize new patterns of behavior.

  • Experience the power of being vulnerable.

  • Cultivate your sexual energy.

  • Enjoy exploring your erotic sensuality.

  • Love your sexuality with yourself.

  • Raise your magnetic frequency.

  • Experience how this higher frequency radiates through you because you are worth it!

Is all this possible?
Yes, it is.

  • Integrate what you think (IQ) with what you feel (EQ) and understand the language of your body (SQ).

  • Embrace your fears and turn them into love.

  • Allow your emotions.

  • Get in touch with your deepest desires.

  • Choose authentic intimacy in relationships.

  • Feel the power of satisfaction in a new quality.

  • Trust that the universe is conspiring in your favor.

  • Embody your powerful uniqueness.

  • Live freely and in joy.

Love is our essence.
When we truely say YES to our heart, we are safe.
You will unite these two and change your radiancy by getting in touch with what you desire (heart) instead of thinking about what limits you (mind).

Best of all. You'll feel alive and connected to love you now crave.—

Are you willing to make a change in the next three months that 97% of the population will never make to have in 3 months what 97% of the population will never have?

It is you who decide.
Which frequency do you tune into : fear 1.10 or Joy 5.40?

I want you to wake up your authentic Leadership:
Do you want that too?